Alimentando Práticas – Cronobiologia e sistema imunológico – Neiva Souza – Artigo 3

Sleep Loss as a Factor to Induce Cellular and Molecular Inflammatory Variations A reduction in the amount of time spent sleeping occurs chronically in modern society. Clinical and experimental studies in humans and animal models have shown that immune function is impaired when sleep loss is experienced. Sleep loss exerts a strong regulatory influence on…

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